Today I start working out with Scott, who is a personal trainer. I am super duper excited about this and can't wait to get on the road to weight loss.
Scott does high intensity workouts and I know he'll push me and I know I will hate him afterwards. But it won't be a bad hate, it's just a I hate you right now kinda hate lol
He works with Full Body Fitness which contracts with my gym.
Cannot.wait! I will keep y'all updated.
Tuesday, March 29, 2011
Monday, March 7, 2011
The Gym!
I went and did 1.5 miles on the treadmill. I am proud of myself. I even used incline and did a fast walk.
I figured out that I like to read while working out. It makes the time go faster and seems like I can go longer and further on the equipment. Yay for me!!
I figured out that I like to read while working out. It makes the time go faster and seems like I can go longer and further on the equipment. Yay for me!!
Thursday, March 3, 2011
Yesterday's GI appointment
I got weighed. I've lose absolutely no weight. Sadness. I know this isn't going to happen overnight but it's still a little disappointing. We talked about some labs I had done, my liver enzymes are a little lower but still high enough to be concerned.
So guess what y'all? Liver biopsy here I come! I am not nervous really. I know it's an exploratory procedure and that it will help us understand exactly what is going on in there.
I am just waiting for a call from the hospital to schedule the procedure, Dr. Semmelroth said that if I don't hear from them in 2-3 weeks to give her office a call.
Well, that's my news for today!
So guess what y'all? Liver biopsy here I come! I am not nervous really. I know it's an exploratory procedure and that it will help us understand exactly what is going on in there.
I am just waiting for a call from the hospital to schedule the procedure, Dr. Semmelroth said that if I don't hear from them in 2-3 weeks to give her office a call.
Well, that's my news for today!
Wednesday, March 2, 2011
To the G.I. I go!
I have another appointment with the G.I today, a followup to see how things are progressing with my fatty liver disease. I hope all goes well and that everything looks good.
I am hoping to get to the gym tomorrow sometime, hopefully while Wyatt is in preschool. :) I can drop C off at the child care center and work my butt off on the elliptical or treadmill.
Until I have a little more tolerance for working out and don't get so winded, I am working myself up little bits at a time. I am doing a mile on the elliptical, then I will move to a mile and a half, then 2 miles. so on and on.
This weight loss journey would be a lot easier if I had a trainer to push me.
I am hoping to get to the gym tomorrow sometime, hopefully while Wyatt is in preschool. :) I can drop C off at the child care center and work my butt off on the elliptical or treadmill.
Until I have a little more tolerance for working out and don't get so winded, I am working myself up little bits at a time. I am doing a mile on the elliptical, then I will move to a mile and a half, then 2 miles. so on and on.
This weight loss journey would be a lot easier if I had a trainer to push me.
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