That's a wrap!

Yes, I mean a wrap, as in food.

So my trainer, Scott, gave me a recipe for a breakfast wrap to try. OMFG it is so good.

I use a multigrain wrap I think they're called soft wraps or some shit. I'm far too lazy to go look.

What I do is brown about 3oz of ground turkey meat, then add in a 1/4 each of red and green bell pepper, chopped. I also use some red onion. Still those in with the ground turkey and saute until tender. Then I add 3 egg whites in and cook until done. I also add a few pinches of taco seasoning for flavor.
Before I add all the good I cut of a qtr of an avacado and mix it into the turkey and veggies.

Put into wrap and fold up. Delicious! It keeps you full for a long time because it's packed with protein!

I can get use to eating one of those everyday. For reals!!