When I did before, I didn't feel so guilty about screwing up. Now, I definitely have a guilty conscience. Yes I know everyone has their weakness. It's hard to deal mentally when you did so well the first week. Then feel like a failure the next week.
I cannot call myself a failure because I haven't weighed yet, but I don't feel like i did good. I don't feel like I lost any weight, which probably isn't true because it could just be a small amount. I don't know. I am having a hard time, and sometimes I don't feel like Josh understands what I am going through mentally.
Feeling guilty for no reason is one of my personal side effects from depression. I get anxiety and can't sleep over things. I think it might be time to talk to the good old doc again. Guess I'll be making an appointment today.
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