OK, I knew this was going to be hard, but I didn't realize how hard it would be. You think I would understand how hard it is to break a habit from being an ex smoker. Let me tell you, it's way different. You can take cigarettes out of your life and not kill yourself, but you can't take food out of your life for good.
I walked into this knowing that I would struggle to break my eating habits. I guess that is what sucks about being an instant gratification kind of girl. It's not going to happen overnight, as much as I wish it too.
I did skip a carb loaded sandwich and ate a salad instead for dinner. Woot. There's a step in the right direction. Go me!
Now I just need to get my lazy arse to the gym and workout. Maybe I will do that tomorrow. I need to use my 5 day pass at the new gym before it expires. Which just happens to be on monday.
So, there we have it... I will update again!
One thing that helps me is to meal plan. Yes, it's a lot of work, but being prepared and knowing what I'm going to eat saves me from being too hungry and then making bad food choices. Also- idk if you have a wii, but the Biggest Loser Challenge game is awesome.
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