Saturday, February 26, 2011

Update

I went to a followup nutritionist appointment yesterday. Got some really good info. She gave me some paperwork to help me get started on daily meal planning. I am going to get my snacks together for the day the night before. I got some portions info. Which will help me immensely. I have always had trouble with portions. I am an overeater. I know this about myself. I have always been on the seefood diet. I see food and I eat it. Which is a horrible habit to break.

So all in all, my weight loss is still at a standstill. I am more determined than ever though. We are going on a mini vacay mid April and I'd like to lose 15+ pounds by then. I can do it, I know I can. Now all I need is the motivation to get it started. This will be easily attainable just as long as I push myself.

So, weight loss here I come. I go back to the nutrtionist March 23rd and I'd like to have some progress to report.

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